WELCOME!
Hello. I’m a Licensed Clinical Social Worker in Rochester, New York. I work with adults, children, and families navigating life’s ups and downs—whether that’s depression, anxiety, behavioral or emotional challenges, parenting struggles, relationship concerns, or simply wanting to feel more connected to yourself and the life you’re living.
I believe therapy should feel safe, empowering, and deeply human—a partnership built on trust, where you feel heard, understood, and supported. My goal is to help you feel more grounded, connected, and confident as you navigate life’s challenges.
My approach is rooted in relationship and attunement. I strive to create a warm, honest, and non-judgmental space where you and your family can feel truly seen and understood, with a strong awareness of how stress, trauma, and emotion show up in the body. I focus on fostering a felt sense of safety and connection, because meaningful change begins when we feel safe enough to explore, express, and heal.