WELCOME!
We all experience ups and downs in life and endure periods when we aren’t feeling and functioning at our best. Sometimes experiencing trauma or a major life event such as a death or divorce can explain changes to our well-being. Other times, it can be difficult to pinpoint what is wrong; we just know something isn’t right.
Therapy offers a safe environment to explore your inner world. It provides opportunities to gain insight into thoughts, feelings and behaviors, develop more effective coping strategies, enhance relationships, build confidence, solve problems and heal from stressful life experiences.
I am here to help. I serve children, adults and families experiencing a wide array of challenges, including life stressors, depression, anxiety, relationship struggles, adjustment-related concerns, and emotional, behavioral and attention-related difficulties.
Please reach out if you think I would be a good fit for you or your family. I look forward to connecting with you!
-Laurie